mithridate

mithridate: a confection believed to contain an antidote to every poison

today I learned somethings about depression.

I learned that writing is therapeutic. Well technically, I knew this before, but I found a scholarly book about it while at work.

Also if you're feeling sad, eat a piece of toast...or an orange.  The complex carbohydrates and the citrus smell of these foods boost serotonin.